Packages

AS Sport Therapy

Packages

I have a variety of packages that are ideal to anyone that wants to get their fitness journey started, or anyone that wants to learn new techniques. The higher the package i offer means the more 1-2-1 time you will spend with me enabling you to come become more advanced and better equipped to reach your fitness aspirations. All programming will be tailored for you to achieve your desired targets.


Transform in 12 Weeks (£250)

1 hour 1-2-1 every week

Personalised nutrition targets

Weekly workouts

Access to online training app

Bronze package (£140)

4 PT sessions a month

Nutritional advice

Workout programme

Silver package (£200)

6 PT sessions a month

Nutritional advice

Workout programme

Home and gym workout programme

7 days a week help

Gold package (£270) RECOMMENDED

8 PT sessions a month

Nutritional advice

Workout programme

Home and gym workout programme

7 days a week help

Platinum package (£400)

12 PT sessions a month

Nutritional advice

Workout programme

Home and gym workout programme

24/7 - 7 days a week help

Sports Massage Therapy

Sports Massage - £35 for 1 hour

Sports Massage - £25 for 30 Minutes

Sports massage - £350 x12 one hour sessions